Club Newsletter - Jan 2009


Greetings!

5 years & over 214 members....The Glen Rock Tri Club. I hope you can join us January 20th for our 2009 Kick Off. The meeting is at the Glen Rock Inn @ 7:30pm. We plan to order jerseys early this year, so Sign up today!!!!!
Sign up for 2009 before this week's meeting and be entered to win one of several prizes that will be raffled off on Thursday night at the meeting!

Tri Club Meeting

Tuesday, January 20, 7:30PM
Glen Rock Inn, 222 Rock Road, Glen Rock
Members, Please join us at the Glen Rock Inn (back room) as we kickoff our Fifth season together. Come visit friends, some old and some new, and see what they have planed for the 2009 season. Appetizers will be served, cash bar. Feel free to bring a friend. 2009 is going to be an active year for the club, dont miss the action register today.

Revolution 3 Triathlon - A Local 70.3 Distance Race

June 7, 2009
Middlebury, CT
This will be a GRTri Team Event. Sign up today at www.rev3tri.com.Race with the pros and compete for $100,000+ in prize money. Great family event! Sign up before it sells out!!!! Tri Clubs from all over country will compete head-to-head. We have 22 memebrs signed up already.

Connect with GRTri

Glen Rock Tri Club is now on Facebook and Linkedin. Contact Tom Begg for more information or find us there.

Corporate Gifts & Custom Apparel

Looking for great corporate gifts or custom apparel? Look no further! Contact GRTRI member Jenny From the Rock at 201-444-9696 for turnkey solutions that work. jennyfromtherock@aol.com
www.jennyfromtherock.com

2008 - The Year In Review

  1. Kick-off party at the Glen Rock Inn with fantastic guest speakers Local Pros Mike Llerandi & Chris Gebhardt
  2. Velocity Event - more than 60 attendees learned proper running technique
  3. Run in Central Park
  4. Ridgewood Running Company Event - members received discounts of 20% off all items that night, 15% ongoing
  5. Ridgewood Cycle - Tire Changing and Bike Maintenance Clinic
  6. Stretching to Avoid Injuries clinic at the YMCA
  7. Wet Suit Demo from GRTRI Club Pro Chris Gebhardt
  8. Chuck Grazaino at the Ridgewood YMCA, and the YMCA tour
  9. Women's event at Ridgewood Cycle - Bike Fix It
  10. Womens event at Ridgewood YMCA - Panel of Women Experts
  11. Wyckoff training rides with over 50 riders at different levels
  12. Wyckoff Triathlon 100 competing members
  13. Post race Wyckoff TRI party in Glen Rock
  14. Arland at the Swim Clinic (90 minutes of instruction)
  15. Jaycees Labor Day Run
  16. GR Tri/ Ridgewood Cycle Group rides all year round
  17. Weekly runs
  18. Cool uniform
  19. A great place to meet new friends and training partners
  20. Sponsors discounts
  21. Networking

Glen Rock Tri Club

Tri It,

Tom Begg & Jamie Fisher